Stretch and Strength

This slow and mindful movement class is designed to help you feel more stretched, strong, calm and balanced. Through gentle movements and strength-building exercises, you will explore ways to improve mobility, flexibility and stability at your own pace.

Props such as yoga wheels, yoga chairs and yoga blocks may be used to support your practice, allowing movements to be progressed or regressed according to your individual needs.

Suitable for all levels.

Event venue & nearby stays

409D Northshore Dr, 409D Northshore Drive, Pasir Ris, Singapore

Concerts, fests, parties, meetups — all the happenings, one place.

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