About this Event
Event Details
Date and Time:
Thursday, November 12th, 2026
7:00 PM – 8:00 PM (CDT)
Location:
The Brahma Kumaris Meditation Center
1420 N Cooper St, Suite 106
Arlington, TX 76011
Registration link:
https://tinyurl.com/novsma2026
In this session, you'll learn how to identify the root causes of stress and anxiety, practice simple self-care techniques you can apply every day, engage in meaningful discussion and self-reflection, and experience a relaxing guided meditation.
Whether you're new to meditation or have prior experience, this program offers valuable tools to help you cultivate greater inner peace, resilience, and balance in daily life.
What You'll Experience:
- Understanding the root causes of stress and anxiety
- Simple daily self-care practices
- Interactive discussion and self-reflection
- Guided meditation for relaxation and inner peace
All events are offered free of charge as a community service.
For more information:
📞 817-489-9791
www.bkdallas.org
Event venue & nearby stays
Arlington Meditation Center, 1420 N Cooper St, Suite 106, Arlington, United States
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