Stress & Resilience

Thu Apr 23 2026 at 04:30 pm to 06:30 pm UTC-04:00

Dayton Metro Library - Northwest Branch | Dayton

Public Health - Dayton & Montgomery County
Publisher/HostPublic Health - Dayton & Montgomery County
Stress & Resilience
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Join us in person to explore how to handle stress and build your inner resilience like a pro!
About this Event

Stress & Resilience Event


Join Us for Stress & Resilience!

This session is designed to help you recognize your stress patterns and build tools that restore balance. Through gentle activities, grounding techniques, and group reflection, we’ll explore how to navigate life’s challenges with more ease and confidence. This session offers a calming space to breathe, reset, and strengthen your capacity to bounce back.

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Event Venue & Nearby Stays

Dayton Metro Library - Northwest Branch, 2410 Philadelphia Drive, Dayton, United States

Tickets

USD 0.00

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