About this Event
Strengthening Connection with Compassionate Communication
This six-week workshop offers practical training in communication that connects — skills that help us stay grounded under pressure, communicate clearly, and respond with greater compassion in everyday challenges. Each session includes skill-building and guided practice, not just ideas, but compassionate communication put into action.
Wednesdays, 11:30 am - 12:30 pm Beginning October 6
10/6 - Week 1: Introduction
What keeps us from connecting?
10/13 - Week 2: Separating Observation & Judgment -
What story are we telling ourselves?
10/20 - Week 3: Identifying & Expressing Feelings -
I'm having a feeling! What is it?
10/27 - Week 4: Taking Responsibility for Our Feelings -
What is this vast flood of data telling me?
11/3 - Week 5: Making Requests -
What happens when we ask for what we need?
11/10 - Week 6: Putting the pieces into practice -
What difference does it make when we connect?
Event venue & nearby stays
Amon Carter Jr. Downtown YMCA, 512 Lamar Street, Fort Worth, United States
Concerts, fests, parties, meetups — all the happenings, one place.