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Spend your lunch with Wise Fool during this Power Hour class, Strength Lab! This circuit-based conditioning class builds the strength, endurance, stability, and body awareness needed across a variety of circus disciplines. Students will work through a mix of floor and aerial exercises designed to develop core stability, upper- and lower-body strength, body engagement, and control to support aerials, handstands, and partner acrobatics.
Exercises can be modified to meet a range of bodies and experience levels, with options to challenge yourself at your own pace. Open to all levels, including beginners!
Sign Up: https://goteamup.com/p/10626083-wise-fool-new-mexico/c/schedule?offering_types=326539
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Event venue
1030 Midtown Calle Central, Santa Fe, NM, United States, New Mexico 87505
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