Strength Foundations - Intro to Lifting

Build your confidence in the gym with this introductory strength training session. Learn the basics of key lifts, safe techniques and how to use the weight racks effectively.

Perfect for beginners or anyone new to the Eleiko Gym looking to develop their skills and feel more comfortable with strength training.

• Suitable for beginners
• Please arrive 5 minutes early to check in
• Come dressed appropriately for physical activity

Event venue & nearby stays

Pleasance Sports Complex & Gym, 46 Pleasance, Edinburgh, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

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