A luxury experience of wild swimming, sauna, sound bath, fire pit, tea & cake.About this Event
Still Water Sound Sanctuary
An Afternoon of Deep Rest, Nature & Renewal
Step away from the demands of everyday life and join us for a carefully curated wellbeing experience designed to help you slow down, reconnect, and deeply restore.
Set within a beautiful natural setting, this intimate afternoon offers the perfect opportunity to rest your body, calm your mind, and nourish your soul.
Your Experience Includes
✨ Guided wild swimming in a beautiful spring-fed lake
✨ A wood-fired sauna overlooking nature
✨ Time to relax around the fire pit and soak up the peaceful surroundings
✨ A deeply immersive sound bath journey
✨ Tea and homemade cake served on the lakeside decking
✨ Exclusive use of the venue throughout the afternoon
With just 10 spaces available, this is a boutique experience created for those seeking something truly special. No crowds. No rushing. No distractions. Just time to breathe, rest, and reconnect.
Whether you're looking to regulate your nervous system, spend quality time with a friend, reconnect with nature, or simply dedicate an afternoon entirely to yourself, Still Water Sound Sanctuary offers a rare opportunity to pause and receive.
The Benefits
Wild Swimming
The invigorating embrace of cold water can help boost mood, improve circulation, increase alertness, and support nervous system resilience. Many people leave the water feeling refreshed, energised, and deeply connected to the present moment.
Sauna Therapy
The warmth of the sauna encourages muscles to soften, promotes relaxation, supports circulation, and provides a wonderful contrast to the cool waters of the lake. This time-honoured practice benefits both body and mind.
Sound Bath Meditation
Allow the soothing vibrations of gongs, singing bowls, and therapeutic instruments to guide you into a state of profound rest. Sound baths can help quiet a busy mind, reduce stress, support emotional release, improve sleep quality, and create a deep sense of inner calm.
A Sanctuary for the Senses
Still Water Sound Sanctuary is more than an event—it's a space to simply be.
Where the warmth of the sauna meets the coolness of the lake.
Where birdsong blends with the crackle of the fire.
Where the sounds of nature merge effortlessly with healing vibrations.
Expect a slow, luxurious afternoon of rest, regulation, connection, and renewal in a truly beautiful setting.
Limited to just 10 guests.
Come as you are. Leave feeling lighter, calmer, and deeply restored.
Important Information
This event is not suitable for those in the first trimester of pregnancy, individuals with pacemakers, or those with sound-induced epilepsy.
No previous wild swimming experience is required. The lake session will be guided by a trained professional, making it accessible for beginners and experienced swimmers alike.
The sauna allows for 6 people. So this will be on rotation if needed.
A vegan cake option is available. Please email to order.
As this is an outdoor experience, the event is weather dependent. In the unlikely event of cancellation, a new date will be offered. If the alternative date is not suitable, a full refund will be available.
Please bring:
• A mat, pillow, and blanket for the sound bath
• Swimwear and a towel
• Warm clothing for between activities
• Any personal items you may need for comfort throughout the afternoon.
We can't wake to welcome you.
Carly & Jo.
Event venue
Still water retreat, Woore fruit farm, Alsagers Bank, United Kingdom
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