Advertisement
Step AerobicsStep back into the 90s for a 45-minute aerobic workout that has definitely earned its place in fitness history.
You can use a step, keep it low, or do the whole class on the floor. The aim is to get your heart working, improve balance and coordination, and enjoy moving to the music without worrying about getting every step perfect.
It is fun, adaptable and suitable for different fitness levels.
Please bring your own step if you have one. Lycra is entirely optional.......
Advertisement
Event venue
Waunfawr Community Hall, 20 Heol Alun, Aberystwyth, SY23 3, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Fitness in AberystwythExercise in AberystwythGym in AberystwythHealth-wellness in AberystwythWorkshops in Aberystwyth