STAYING POWER - LIVE @ SPACES: The Q2 High-Performance Workout (No Joke)

Wed Apr 01 2026 at 04:30 pm to 06:00 pm UTC+01:00

Spaces Hammersmith Grove | London

Hype Consulting
Publisher/HostHype Consulting
STAYING POWER - LIVE @ SPACES: The Q2 High-Performance Workout (No Joke)
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It's NOT a webinar - It's a WORKOUT. STAYING POWER is a 60-minute, mental fitness diagnostic session designed to benchmark your LIFE KPIs.
About this Event

It’s April 1st.

NO JOKES (although there might be) we're not playing games - we’re playing for keeps.

It’s also the first day of Q2. If your Q1 was a 'crash and burn' enevitable cycle of endless meetings and zero energy, today is where you install your LIFE upgrade.

The Experience: This isn't a 'sit and listen' seminar.

STAYING POWER is a 60-minute, high-impact diagnostic session for founders and teams. We’re going to strip away the 'busy-work' and focus on the mental muscles required to scale without breaking.

What we’re doing in 60 minutes:

  • The Life KPI Audit: Use our 3-minute physical scorecard to benchmark Health, Relationships, Recreation, and Mission.
  • The P.E.R.F.O.R.M.™ Framework: Learn the 7 mental muscles needed to stay in the game.
  • Micro-Workouts: Practical tools you can implement at your desk immediately to regulate your nervous system.

The Goal: Leave the room with a clear score and a tangible plan for the next 90 days. No fluff. No jokes. Just Staying Power.


AGENDA

🕑: 04:30 PM - 05:00 PM
FUEL & CONNECT

Info: Kick things off with snacks and refreshments provided by The Foundry. This is the 'pre-workout' - 30 minutes of networking to meet the other founders in the room before we get to work. You'll meet the Host - Bee Browning.


🕑: 05:00 PM - 05:15 PM
The Warm-Up: The Founder Reality Check

Info: We get off the 'WHEN train' and get real about the pressure of founder life. This is where we define the Life Ecosystem™ and why your business and life are currently competing instead of feeding each other.


🕑: 05:15 PM - 05:30 PM
The Benchmark: What Do You Bench?

Info: Neutral data only - no judgment. You’ll take the Life KPI™ Scorecard to benchmark your current scores in Health, Relationships, Recreation, and Mission.


🕑: 05:30 PM - 05:45 PM
The Circuit: P.E.R.F.O.R.M.™ Training

Info: We only cover about 5% of the full program today, but it’s the high-impact stuff. We’ll run through the 'Reps' for the core mental muscles:
- Precision: Locking in on what matters most.
- Energy: Generating the fuel to show up.
- Rhythm: Working with your nervous system, not against it. - Ownership: Taking right action to sustain your lifestyle.


🕑: 05:45 PM - 06:00 PM
The Cool Down: Q2 Pivot & Momentum

Info: We lock in your plan for the next 90 days. You’ll leave with a Personal Tool Kit to raise your scores and the momentum to move from feeling like your 'coping' with life to living and loving it.


🕑: 06:00 PM - 06:00 PM
SESSION ENDS
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Event Venue & Nearby Stays

Spaces Hammersmith Grove, 12 Hammersmith Grove, London, United Kingdom

Tickets

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