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Get ready to crush your fitness goals with great nutritional tips and fun workouts! Building Healthy Habits That LastAbout this Event
Building Healthy Habits That Last Beyond the New Year
Join us Saturday, December 12, 2026, 12:00 PM – 2:00 PM
Venue: The Blank room (unit 35, 1828 Blue Heron Drive London Ontario)
WHY WAIT UNTIL JANUARY TO START LIVING HEALTHIER?
Join us for an exciting holiday wellness experience packed with practical health conversations, energizing workouts, meaningful connections, and lots of fun!
WHAT TO EXPECT
Wellness Conversations
Hormones & Weight Management - with a Women’s Health Coach
Staying Active & Strong After 40 - with a Strength Training Enthusiast
Healthy Habits Through the Holiday Season - with Stay Fit Founder
Let’s Get Moving!
* Afro Dance Session
* Zumba Workout
* Pilates Session
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Event venue & nearby stays
The Blank Room Inc, 1828 Blue Heron Drive, London, Canada
Tickets
CAD 35.00
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