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Register here: https://www.yoga4everybody.net/schedule$30 Drop-In
Start Here Yoga focuses on building confidence, comfort, and connection to your body through foundational yoga postures, breath awareness, gentle stretching, and mindful movement. This class moves at a steady, supportive pace with clear instruction, plenty of modifications, and space to truly learn the basics without pressure or intimidation.
Perfect for:
* beginners
* stiff or tight bodies
* those returning to movement after time away
* anyone wanting a slower hatha-style practice
* students looking to strengthen their foundation
Expect a welcoming environment where you can move at your own pace, ask questions, and grow your practice one step at a time.
No flexibility or prior yoga experience needed — just come as you are.
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Event venue
85 Mill Plain Road, 3rd Floor, Fairfield, CT, United States, Connecticut 06824
Tickets
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