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Spring is the perfect time to give yourself a little space to reset, and this Spring Renewal Yoga Workshop with Susan, is designed to help you do exactly that. Over 90mins, you’ll be gently guided through a flowing practice that loosens the tightness of winter, opens up your body and helps you feel lighter and more energised. You’ll finish with deep relaxation and simple breathing techniques that you can take home and use whenever life gets busy. Whether you practise regularly or haven’t rolled out a mat in years, you’ll be supported every step of the way, and you’ll walk out feeling refreshed, calm and ready to enjoy the season ahead.
Join us on Saturday 7th November at 4pm.
Places are limited, so book yours now.
Why not bring a friend so you can share this very special experience.
We can't wait to see you there 🥰
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Event venue
128 Sailors Bay Rd, Northbridge NSW 2063, Australia, 128 Sailors Bay Rd, Northbridge NSW 2063, Australia, Sydney
Tickets
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