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Spring RenewalEvents now start at 6pm. Please try to arrive by 545pm so we can get everyone into the event and start on time at 6pm.
A grounding Yoga Nidra to refresh the body and mind, inviting a sense of lightness and renewal.
Yoga Nidra is a guided practice of deep relaxation where you rest while moving your awareness through the body, breath and senses. It helps settle the nervous system and allows the body and mind to rest deeply without needing to sleep.
Event followed by a plant-based dinner and dessert, all included in your ticket!
Meet Emma, your host:
With a 100-hour trauma-informed Yin Yoga certification and a background in the corporate world, Emma brings both groundedness and empathy to her teaching. Her approach is slow, intentional, and centered on creating a space where your body feels safe to relax and release.
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Booking for Thursday is recommended!
For more details and to book please go here--
https://www.bhaktilounge.org.nz/event-booking/ ...............................................................................................
Make Thursdays your night to connect and take a break from your week. Events range from creative workshops, wellness courses to entertaining experiences. All within a down-to-earth and welcoming space. Each event wraps up with a plant-based dinner and dessert.
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Bhakti Lounge
1/175 Vivian Street
Wellington
bhaktilounge.org.nz
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Event venue
175 Vivian Street, Wellington, New Zealand 6011, New Zealand
Tickets
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