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Spring Into Yin, Meditation & AcupunctureClear Mind Studio X Sheng Works Chinese medicine
After the sell out success of our winter restoration yin, meditation and acupuncture series, Clear MInd Studio and Sheng Works Chinese Medicine are delighted to announce a new Spring Into Yin, Meditation & Acupuncture retreat for clearing out the stagnant winter energy and grounding your new intentions for spring, gifting yourself some deep rest and self connection ready for the warmer months.
Find relaxation in the warmth of a spring mini retreat without leaving Perth. Join us for a transformative afternoon where over 2 hours you will be guided by Priyanka in a relaxing and restorative Yin yoga practice followed by a calming meditation as Bree from local Maylands based Sheng Works Chinese Medicine clinic gently places acupuncture pins into areas of your body to help with grounding, anchoring and deep rest, balancing your body’s energy flow.
By stimulating specific points on the body, acupuncture can release physical and emotional blockages, promoting a sense of calm. The combination of acupuncture with Yin and meditation enhances the experience leaving you feeling peaceful and centred. Be prepared to release stress and re-energise your body & mind, anchoring you back into the feeling of calm. Quieting the mind and body from ‘flight or fright’ into growth, healing and creative mode.
No yoga or previous acupuncture experience necessary. Suitable for beginners.
There will be opportunity to ask questions, raise concerns or apprehensions prior to the session starting so that there’s no disturbance during the session.
What to expect:
Intro to session and therapists
60 minute relaxing Yin yoga class
Quiet savasana/ breath work while acupuncture pins are placed
Guided meditation with pins in place
Pins remove and gentle movement to wake up body
(2 hours in total)
About Bree: Bree is a Registered Acupuncturist who has extensive experience in complementary health care across her life practising in both London and now Perth at Sheng Works Chinese medicine, Traditional Chinese Medicine and Acupuncture clinic. Bree offers outstanding patient communication, strong listening skills and patient empathy. She loves holistic care and being part of someone's health journey.
Sheng Works Chinese Medicine, is a busy practice in Maylands that is run by Mandy Gratzer, an AHPRA Registered acupuncturist and Chinese herbalist, alongside her colleagues Bree Pash-Davison & Ethan Laugharne Davies. Together, the Sheng Works team provides Traditional Chinese Medicine services including Acupuncture, Cupping, Gua Sha, Herbal Medicine, Paediatric care, Cosmetic Acupuncture & IVF Support. Sheng Works believes in providing empowered, integrative health care to their patients, whatever stage they are at on their health journey.
Priyanka will be your yoga teacher who will guide you on a relaxing Yin and meditation journey while Bree performs acupuncture. Priyanka can be found teaching Hatha yoga at 6.30 pm and Meditation at 7.45pm on a Thursday evening at Clear Mind Studio.
COST: $75
LOCATION: Clear Mind Studio, 835 Beaufort Street, Inglewood.
WHAT TO BRING: We provide yoga mats, bolsters and blankets. If you wish to bring any other comfort items such as a pillow or your own mat or blanket you are welcome to. You are welcome to stay for tea in the tea lounge after or bring tea from the lounge into the yoga studio.
HOW TO BOOK: Book via the link or at Clear MInd Studio reception
DATE: Sunday 29th September
TIME: 1pm - 3pm
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Event Venue & Nearby Stays
835 Beaufort Street, Inglewood , Perth, WA, Australia, Western Australia 6052
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