Name: Spring Into Wellness Fest with Werkstatt
Start: 2026-04-26T12:00:00+02:00
End: 2026-04-26T19:00:00+02:00
Location: Klub Werkstatt

Spring Into Wellness Fest with Werkstatt

Spring Into Wellness Fest at Werkstatt! 🌷🌻🌞

Join us for a day full of yoga, movement, creativity, connection and community at Werkstatt in Reffen on the 26th of April 12:00-19:00! 🧘🏽‍♀️🧘🏻‍♂️🧘🧘🏼‍♀️🧘🏽‍♂️

As life and the world gets busy around us, it’s important to create spaces where we can both access embodiment and encourage expression. The Spring Into Wellness Fest aims to offer this in an affordable and accessible way to celebrate the self and our communities. The day will feature a diverse range of practices including yoga, art, sound, connection, creativity, and movement ~ offering something for every body and every level of experience.
At the core of this Sunday festival is a commitment to belonging. Locals, internationals, and visitors are all welcome — coming together in the heart of Copenhagen. We celebrate diversity in body type, expression, ethnicity, gender, age, and income, and aim to keep these experiences as accessible and inclusive as possible 💛💛💛

The Schedule for the Day: ⏱️
12:00-13:15 ~ Ashtanga Flow guided by Bella Neergaard 🌀
13:15-14:30 ~ Lunch Break / Time to connect / Wellness Market 🍴
14:30-16:00 ~ Breathwork & Art guided by Natasha Boye 🎨
16:30-17:30 ~ Techno Yoga guided by Natasha Boye 🎶
18:00-19:00 ~ Yin & Soundbath guided by Shaan Ali ☯️

Descriptions on each session: 🧘🏽‍♀️🧘🏻‍♂️🧘🧘🏼‍♀️🧘🏽‍♂️

🌀 Ashtanga Flow guided by Bella Neergaard ~ 12:00-13:15 🌀
Developed and popularised in Mysore by Sri K. Pattabhi Jois, Ashtanga Vinyasa is a breath-synchronised, structured practice built around set sequences - and it’s one of the key roots of the modern vinyasa/flow styles many of us know today. In this 75-minute class, we’ll explore the “bones” of Ashtanga in a way that feels accessible, spacious, and fun. Whether you’re brand new to Ashtanga or a seasoned practitioner, expect a focused, meditative flow that blends breath, mantra, and slightly longer holds, leaving you feeling grounded, energised, and at home in your body.
Bella Neergaard is a yoga teacher and space-holder based in Copenhagen, Denmark. She found yoga six years ago at university, juggling exams while navigating an autism and ADHD diagnosis. With a scrappy mat rolled out next to her desk, her practice became an anchor for regulation and a way of coming home to her body. Today, she teaches from that same intention: creating spaces where presence matters more than performance.

🍴 Lunch Break / Time to connect / Wellness Market 13:15-14:30 🍴
During this time we will have a lunch break and a time to connect with the community around you. You will have time to explore the Wellness Market and try something from the lovely streetfood market in Reffen. The following session will be gentle enough even after a meal.

🎨 Breathwork & Art guided by Natasha Boye ~ 14:30-16:00 🎨
Breathwork & Art is a more gentle take on Yoga & Art - where we meet our grounded body with creativity. The practice starts out with gentle breathwork, simple stretches to ground the body and then is guided into an art activity ~ for you to explore the mind, emotion and creativity. You do not need to be an artist to join and all materials will be provided.
Natasha is an artist and yoga teacher based in Copenhagen. With a background in yoga, karma yoga, music, and art therapy, her events are a heartfelt blend of creativity, healing, and community. Her intention is to offer inclusive, expressive, and accessible spaces that honor connection and the joy of mindful practices.

🎶 Techno Yoga guided by Natasha Boye ~ 16:30-17:30 🎶
Techno Yoga is a conceptual based practice rooted in yoga, karma yoga, breathwork, expression & art & sound therapy. By using the energy of the music, we move mindfully into the practice of yoga together to create a space for movement, expression & sound. The practice is for all levels of yoga as the practice is more about the exploration of the body and music together.
Natasha is an artist and yoga teacher based in Copenhagen. With a background in yoga, karma yoga, music, and art therapy, her events are a heartfelt blend of creativity, healing, and community. Her intention is to offer inclusive, expressive, and accessible spaces that honor connection and the joy of mindful practices.

☯️ Yin & Soundbath guided by Shaan Ali ~ 18:00-19:00 ☯️
In this yin and soundbath journey, we move slowly enough to hear ourselves again. Postures are held, time stretches, and sound becomes the guide. You’ll be invited to soften, listen, and let vibration do part of the work for you. Less effort. More feeling. All levels are welcome.
Shaan is a human rights lawyer turned yoga teacher from Australia and weaves together yin yoga, breath, and live sound to support deep release in the body and spaciousness in the mind. With years of playful, heart-led teaching experience, Shaan guides classes that balance stillness with warmth, presence with humour, and the soothing sounds of therapeutic instruments including crystal bowls, the hang drum and wind chimes.

Pricing: 🎟️🎟️🎟️
There is an opportunity to buy a full day pass for 550kr, a 3 session pass for 425kr, a 2 session pass for 300kr and a single session for 155kr. We cover the ticketing fee, so there is no extra charge for you, however VAT will be included at check out due to the new regulations in 2026. A portion of your ticket will also go to a local charity. It is important with our practices that remind each other that we are not just here to give to ourselves, but to others & with that - we can really make an impact on our society and our world.
Tickets: https://daisyyoga.ticketbutler.io/e/spring-into-wellness-fest-at-werkstatt/

Wellness Market: ✨✨✨
We will also have a Wellness Market outside with different stands for you to explore local goods. This can include a range of products that help to promote our local business owners. We have 8 spots available for free to set up your products for the day. Please send an application to [email protected] if you would like to be a part of this day.

❗️Important Practical Info: ❗️
Please bring your own mat to the space, if you do not have a mat, please contact us 48 hours before the event to reserve one via: [email protected] or on instagram @technoyogagirl. Please bring a water bottle with you to ensure that you stay hydrated. To expand our connection with Reffen, we ask for you to please not bring your own meals for the day. Snacks & water will be provided free on the day for everyone with a ticket & we encourage eating a meal together at the lovely food market. You are welcome to eat inside the space together with everyone or outside if the weather is suited for it.
There are NO refunds or exchanges on tickets, if you can’t make it you are welcome to resell it to a friend or gift it as a donation to the event and the charity we are giving to. The space will be blocked off for people who join the space with a open path for anyone to reach the wellness market outside. There will be someone to welcome you and help you find a spot.
It’s important to be mindful of your own body and enjoy the practices together and respect those around you. If you have any concerns, injuries or limitations - please communicate this to any teacher or organizer so we can try to accommodate you. If you have any questions, please don't hesitate to ask. You belong here and we cannot wait to have you 💛💛💛

We look forward to having you join the Spring Into Wellness Fest!
🦋🌿🌸🧘🧘🏼‍♀️🧘🏽‍♂️