About this Event
Spring Flow: Somatic Dance & Movement Experience
Breathe • Move • Release • Renew
A 90-Minute Guided Movement Journey
✨ Begin with grounding breathwork and a gentle warm-up
✨ Guided somatic movement that gradually builds energy
✨ Music-driven movement that evolves into free-form self-expression
✨ Close with a collective grounding flow to bring the energy back to center
No experience needed • All movement levels welcome
🎟 Early Bird: $20 (by 4/5)
🎟 General Admission: $25
Hosted by Shona Levy
Sponsored by Spa Life Sanctuary
Contact: @sl.sanctuary or text 267-895-8319
Doors open at 12; movement starts at 12:30pm
Offline payment options available.
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Shona Levy is a lifelong dancer whose training began at Massey’s School of Dance and continued at the Creative & Performing Arts High School as a Dance major, later performing throughout Philadelphia under the direction of Faye Snow. In this 90-minute spring movement experience, Shona blends her dance expertise with holistic wellness to guide participants through breathwork, a gentle warm-up, guided somatic movement, and an uplifting flow that builds into empowering music and free-form self-expression before returning to center through collective energy movement.
No dance experience is needed—this session is open to all levels and designed as a safe, enlivening space to explore energizing movement, release stress, and reconnect with your body.
Shona is also the founder of 360! For Life!, a holistic wellness consulting practice that supports individuals through nutrition, lifestyle guidance, and natural wellness strategies designed to strengthen the body and support long-term vitality. She is also the hostess of “Cancer, Be Gone!”, a program highlighting a dynamic network of medical professionals, cancer survivors, and holistic experts who share science-based insights on strengthening the immune system and supporting long-term health. Learn more or book a consultation at and follow or Facebook.com/VeganPlatePlease.
This experience is proudly sponsored by Spa Life Sanctuary — Skin Therapy That Restores and Reveals Your Best Skin, a sanctuary dedicated to corrective and restorative skin therapy for healthier skin and healthier living. Learn more at or follow and .
Disclaimer: Participants should consult their healthcare provider before beginning any new physical activity. By attending, you acknowledge that you are responsible for participating at a level appropriate for your health and physical condition. Participation in is voluntary.
Event Venue & Nearby Stays
6452 Greene St 2nd floor 1, 6452 Greene Street, Philadelphia, United States
USD 28.52
