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This fabulous Sunday afternoon retreat (2.00pm-5.00pm) offers a mix of restorative yoga, meditation, mindful spring cleaning activity using essential oils and sound healing. We will give you the space and guidance to rebalance and recharge.Spring is the time to prepare for the longer days and lighter evenings. A mindful activity session preparing products for spring cleaning using essential oils is the perfect way to start. A glorious restorative yoga session (with sound healing) will end the day before you head home.
You are welcome to arrive at 1pm for a shared lunch with the morning group - bring a dish to share.
Research shows that women who spend time with other women, female friends, relatives and community groups benefit hugely on a physical and emotional level.
Spaces are limited - £50 per person for the half day including light refreshments. You can also book both sessions making it a whole day experience for the reduced price of £90 - see full day booking.
Venue is the Bromham Community Hub, Bromham, Wiltshire
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Bromham, Wiltshire, Chippenham, Wiltshire, United Kingdom
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