About this Event
After a sold out winter yin & pins immersion, we are back for Spring! Over two hours, you'll be guided through a yin practice featuring long-held, floor poses to support the Liver and Gallbladder meridians (think: jaw, neck, traps, ribs, hips, ITB) throughout which you'll be supported with plenty of gentle hands-on adjustments, acupressure and aromatherapy, finishing in savasana enhanced by the addition of acupoints chosen for your constitution. You will also learn about the liver and gallbladder points Traditional Chinese Medicine and l
We are offering two sessions - 9-11am, or 12-2pm. $79 + BF, limited to just 8 people per session.
Chinese herbal tea and light snacks will be served before and after the session.
Suitable for all levels and abilities.
ABOUT TRADITIONAL CHINESE MEDICINE
Sunday 11 October is a time of expanding Yang Qi, just past the autumn equinox, when night/day were equally long, and Yin/Yang were balanced. The 5th solar term on the Chinese astrological calendar 清明 Qing Ming ‘pure brightness’. This term is characterized by clear skies, longer days, increasing warmth and accelerated plant growth.
This seasonal phase is governed by the Qi of expansion, and corresponds to the Liver and Gallbladder organs, the Wood Element, and the climatic factor Wind.
We can cultivate our health when we embody the natural Qi of the season. In spring, we do this by rising earlier, getting more daylight, increasing movement and exercise, eating spring greens, socialising and setting plans into motion.
When we lean into seasonal energetics, gain agency over not just our immediate health, by we lay the foundation for preventative health in the long run.
ABOUT ACUPUNCTURE
If this is your first time getting acupuncture, you probably have lots of questions! Please get in touch to ask anything you're curious about.
The acupuncture technique used will be very delicate and dialled-in for individual comfort level, making it the perfect opportunity for those wishing to experience acupuncture for the first time.
Acupoints will be chosen for each participant based on traditional pulse and tongue diagnosis, so you can expect a considered combination of points well-suited to you on the day.
A special offer will be provided to participants who wish to book a private acupuncture appointment.
Event venue & nearby stays
ART DEPARTMENT STUDIO, 13 Forbes Street, Sydney, Australia
Concerts, fests, parties, meetups — all the happenings, one place.