About this Event
Most of us are running on subconscious programming we didn't consciously choose like old stories, inherited patterns, emotions stored in the body long after the moment has passed. Conscious breathwork offers a direct route beneath the thinking mind to where that programming lives.
Spirare Ascending takes its name from the Latin root for spirit, inspiration, and life. This is a small-group breathwork experience that moves you inward and upward, through stored emotion and subconscious beliefs, toward something clearer on the other side.
What to except in the session
You'll be guided through a continuous circular breath pattern that bypasses the analytical mind and drops you into the body. In this altered state, what's held beneath the surface becomes available: old beliefs, stored emotions, calcified stories about who you are and what's possible. The session closes with journal prompts to carry the work forward.
What breathwork can unlock
✦ Subconscious patterns and beliefs released or rewritten
✦ Emotions and tension dissolved from the body
✦ A new story about yourself and what's possible
✦ A regulated nervous system and a quieter mind
✦ A felt sense of wholeness and spiritual connection
What to bring
Yoga mat · Blanket · Pillow · Eye cover · Journal & pen · Water · Comfortable clothing
Please contact organizer before registering if you are pregnant or have a heart condition.
Event Venue & Nearby Stays
Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States
USD 37.05
