About this Event
Learn what it takes to get faster.
Join us at Under Armour Global Headquarters in Baltimore for a hands-on speed development clinic designed for high school athletes looking to improve acceleration, explosiveness and running mechanics.
Athletes will work directly with Jake Gibson, Sports Performance Coach and Director of Performance & Stadium Services at Under Armour, while learning the fundamentals behind effective speed development.
This isn't just a workout.
Athletes will learn how to train for speed, why certain techniques work, and how to incorporate them into their own training.
ATHLETES WILL LEARN
⚡ Acceleration & first-step mechanics
⚡ Sprint technique & max-velocity mechanics
⚡ Explosive starts
⚡ Change-of-direction fundamentals
⚡ Speed-specific drills
⚡ How to structure speed training
THE EXPERIENCE
90-minute speed development clinic
Under Armour Global Headquarters
Baltimore, Maryland
Limited registration to maximize coaching and instruction.
WHO SHOULD ATTEND
High school athletes of any sport looking to improve:
Speed | Acceleration | Explosiveness | Movement Efficiency
Athletes of all positions and sports are welcome.
WHAT TO BRING
Training apparel
Athletic footwear/cleats as instructed
Water
Ready-to-train attitude
YOUR COACH
Jake Gibson
Director, Performance & Stadium Services
Under Armour
Sports Performance Coach specializing in speed development, strength training and injury prevention.
Event venue & nearby stays
Under Armour Stadium, 121 Performance Drive, Baltimore, United States