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Join us for our monthly Yoga Nidra & Sound Immersion Event on Sunday, Nov 8th at 1:00 PMThis event is a 90-minute relaxation and rejuvenation experience combining the restful and restorative practice of yoga nidra (deep yogic rest) with an immersion in sound played by a skilled sound practitioner bringing the mind-body being into resonance with rejuvenating tones and frequencies. During this event, you will be guided through several practices to calm your mind-body being from the outermost layers to the most subtle inward layers, bringing the whole being into total relaxation. Once settled, you will experience an immersion in sound performed by a sound healing facilitator. Light refreshments will be served at the end of the event after you bring your body back to wakeful awareness.
The fee for this event is $30. Bring your own mat or borrow a studio mat for this practice. All other props and equipment will be provided at the event.
Sign up on Punchpass at: https://myyogacc.punchpass.com/classes/21017316
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Event venue
4641 S Hwy 92, Sierra Vista, AZ, United States, Arizona 85650
Tickets
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