Special Backbend Yoga Workshop
Take your practice deeper in this focused
Backbend Workshop, designed for practitioners who already have a regular yoga practice and want to explore deeper backbends with better technique.
In this workshop, we’ll work on:
- Spine & shoulder mobility for deeper backbends
- Hip flexor & quadriceps opening
- Strengthening the back, shoulders & core
- Progressive backbend drills and preparatory asanas
- Correct alignment, breathing & safe technique
- Exploring deeper variations of backbends
- Personal corrections and guidance for each practitioner
- National level Yoga Coach (Male)
⏰ 8:00 – 9:30 AM
👥 Only 8 participants
Event venue
Abhyaas Yoga Studio, FF18 Purple Patch, Science City, Ahmedabad, India
Tickets
INR 350.00
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