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Find your rhythm, one breath at a time.About this Event
Take a break from the busy pace of real estate and discover the basics of Qi Gong, a gentle mind-body practice that combines flowing movements, breathing, and mindfulness.
In this beginner-friendly intro class, you’ll learn what Qi Gong is, how it works, and practice a few simple movements you can incorporate into your daily routine. No prior experience is needed—just come ready to move, reset, and try something new!
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Event venue & nearby stays
Orlando Regional Relators Association, 5421 Diplomat Cr, Orlando, United States
Tickets
USD 0.00
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Workshops in OrlandoMindfulness in OrlandoHealth-wellness in OrlandoMeditation in OrlandoEducation in Orlando