If your shoulders have become permanent earrings, your neck is stiff from screen time or your posture resembles a question mark by the end of the day, this workshop is for you.Give your body the reset it deserves.
You'll experience:
Breathwork: Learn practical techniques for optimal everyday breathing with an Oxygen Advantage® Certified Instructor.
Yoga: Gently open the back, shoulders, chest, spine and heart center to unwind the effects of desk work and screen time.
Thai Yoga Massage: Enjoy supportive hands-on assists that help create more space, ease and relaxation.
You'll leave feeling more open, grounded, and refreshed—with practical tools to help you breathe easier long after you log back in.
Slow your breath. Open your body. Create space to breathe.
Event venue
711 Irwin St, Knoxville, TN, United States, Tennessee 37917
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in KnoxvilleMindfulness in KnoxvilleYoga in KnoxvilleMeditation in KnoxvilleHealth-wellness in Knoxville