About this Event
SUMMER FITNESS AT SOUTHSIDE WORKS ☀️
Start your Sunday with movement, community, and a little extra sunshine ✨
Close out the Summer Fitness season with a morning focused on functional movement, strength, and feeling your best heading into fall.
All fitness levels are welcome.
Bring:
- Water
- Comfortable workout attire
- A fitness mat (if desired)
- Your friends 👯♀️
Stay after class to grab coffee, brunch, or explore everything SouthSide Works has to offer.
THIS WEEK'S CLASSES
10 a.m. | Motion on 14th: The Power of Motion
Feel the power. Find your rhythm. This energizing bootcamp combines bodyweight strength exercises, resistance bands, and cardio intervals for a workout that will leave you feeling strong, capable, and energized.
11 a.m. | Ekstasis Movement Studio
Build strength through functional movement designed to help you move more efficiently, confidently, and powerfully in everyday life. Modifications are available for all fitness levels.
Agenda
🕑: 10:00 AM - 11:00 AM
Motion on 14th: The Power of Motion
Host: Motion on 14th
Info: A high-energy full-body workout designed to challenge all fitness levels and leave you feeling strong and accomplished.
🕑: 11:00 AM - 12:00 PM
Ekstasis Movement Studio
Host: Ekstasis Movement Studio
Info: Build strength through functional movement designed to help you move more efficiently, confidently, and powerfully in everyday life. Modifications are available for all fitness levels.
Event venue & nearby stays
SouthSide Works, 424 South 27th Street, Pittsburgh, United States
Concerts, fests, parties, meetups — all the happenings, one place.