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The perfect introduction to Classical Pilates, this two-day course is designed to teach the foundational skills and confidence needed to begin instructing beginner-level mat, reformer, and tower exercises.Overview:
Understand core Pilates connections in the body.
Learn beginner-level mat, reformer, and tower exercises.
Develop teaching skills and hands-on techniques.
Duration: 2 contact days, 55 hours of personal and teaching practice, and observation, + 1 assessment.
Who is it for?
Pilates enthusiasts who are curious about teaching or beginning their teacher training journey
Benefits:
Learn modifications for all body types.
Build confidence in teaching foundational exercises.
Requirements: No formal qualifications; basic Pilates experience recommended.
Cost: £550
Next steps: Fundamentals + Chairs & Barrels Workshop is the first module in the Full Comprehensive Training Programme. You can take it as:
A standalone course to begin your Pilates teaching journey.
A bolt-on to the Level 3 Mat Certification at a discounted price.
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