" You're Invited to a Beautiful Breath4Mind Evening "
As summer gently comes to an end, I'd love to invite you to Breath4Mind experience created to help you slow down, release stress and prepare for the season ahead.
Whether you're feeling overwhelmed, exhausted or simply in need of a little time for yourself, come exactly as you are. Everyone is welcome, whether you come alone or with a friend.
A gentle evening of mindful breathwork, relaxing soundscapes and simple somatic exercises designed to help calm your nervous system, release tension and reconnect with yourself.
Leave feeling lighter, calmer and more grounded.
Sunday 20 September 2026
Soundscape, Breathwork & Gentle Somatic Reset
Market House, Tonbridge
6:00 pm – 7:30 pm
£25
Early booking is recommended. To book your place
07759 470140
I can't wait to welcome you and share these beautiful evenings together.
With warm wishes,
Nadia Bouakaz
Breath4Mind
Restore • Reset • Reconnect
Event venue
Market House , 130 high street , Tonbridge, United Kingdom
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