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Dive into the world of healing vibes & learn how to guide your own Soundbath & Meditation Sessions like a pro.About this Event
Level 1 – Foundations of Sound Bath & Meditation
Experience • Explore • Begin
- What is a sound bath?
- History and modern applications
- The nervous system and deep relaxation
- Brainwave states (beta, alpha, theta, delta)
- Experiencing a full sound bath
- Hands-on exploration of instruments:
- 3 types of Gongs
- Crystal bowls
- Himalayan bowls
- Chimes
- Drum
- Monochord
- Ocean drum
- Voice
- Flute
- Bells
- Tibetan Bowls
- Koshi Bells
- Sruti Box
- How different sounds are perceived
- Creating a safe environment
- Room setup and acoustics
- Choosing your first instruments
- Structuring a simple 30–45 minute session
- Practice with partners
Outcome:
Students can confidently facilitate a basic sound bath & guided Meditation.
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Event venue & nearby stays
3532 Marin Dr, 3532 Marin Drive, Irvine, United States
Tickets
USD 175.00