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Join Roger Sanders and Jamila Knopp for a wonderful sound bath with crystal singing bowls, wind chimes, sansula, handpan, guitar, and a Mexican rain stick. It is relaxing and special to have two people play different instruments in harmony.These sound relaxations promote alpha and theta brain waves. These brain waves are associated with deep relaxation and calmness.
During the session, you can sit or lie down comfortably and allow the vibrations of the bowls to wash over you. You will be able to fully relax and enjoy the benefits of the crystal singing bowls and soothing instruments in a safe and nurturing space.
When: Friday, 16 October
Time: 7.00 – 8.00 pm
Venue: Hope hall, 184 Main Road Hope, Hope 7020
Cost: $30
Please wear comfortable clothing and bring a yoga mat or a softer camping mattress, which is ideal. Also, bring a blanket and a cushion for your head—anything to keep you warm and comfortable.
About:
Roger is a multi-instrumentalist with experience creating live music and soundscapes for free-form dance, yoga, relaxation, drama, and live improv theatre.
He creates music and sounds intuitively in the moment, connecting us through deep listening.
Jamila Knopp is a mindfulness and yoga teacher and a well-being practitioner. Jamila's clients often say that she teaches in a kind, calm and caring way. Jamila has taught in New Zealand for 26 years and has offered many retreats, workshops, and sound relaxations.
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184 Main Rd, Hope, Richmond 7020, New Zealand, 184 Main Rd, Hope, Richmond 7020, New Zealand, Nelson
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