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Sound Therapy helps to harmonise your body and mind, bringing it back to a state of harmony with itself and its surroundings.It is deeply relaxing and improves health and wellbeing, gives stress relief and enhances energy.
Lie back, close your eyes and float off as the beautiful sounds of the Himalayan, Crystal Bowls, Gong, koshi chimes, shamanic drum a wash over your body bringing you back into perfect harmony.
A sound-bath is an ancient practice of bathing in healing sounds with the intention of healing the mind, body and spirit. The sound waves produce a frequency that is understood to have healing effects.
Join Liz bi-monthly at my studio for a beautiful session held in sound.
Friday 2nd October 6.30-7.45pm £25
Book here: https://lisavalentineyoga.co.uk/new-events/2026/10/2/sound-journey-with-dr-liz-sparkes
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Lisa Valentine Yoga, Manor Farm,Banbury, Oxfordshire, United Kingdom
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