Wed, 04 Nov, 2026 at 05:30 pm to Wed, 30 Dec, 2026 at 05:30 pm UTC-06:00

Sound Healing and Guided Breath work: A Somatic Reset

Name: Sound Healing and Guided Breath work: A Somatic Reset
Start: 2026-11-04T17:30:00-06:00
End: 2026-12-30T17:30:00-06:00
Location: Relax, Release, Rejuvenate: A Somatic Experience

Relax, Release, Rejuvenate: A Somatic Experience · Montgomery
From USD 0.00

Publisher / Host Optimal Health and Wellness

Sound Healing and Guided Breath work: A Somatic Reset

Chill out and reset your body and mind with soothing sounds and breathwork in this hands-on session.
About this Event

Do you get midway through your work week and need to decompress? The breath is an effective tool to release embedded emotions, accumulated stress and experience holistic reinvigoration. Join us every Wednesday for a mid week reset.