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Sat Nov 21 2026 at 06:00 pm to 08:00 pm UTC-08:00

Sound Healing and Breathing Workshop

  • 8324 Parkway Dr., La Mesa, CA, United States, California 91942 · La Mesa
5 Elements Martial Arts & Wellness Center Publisher / Host 5 Elements Martial Arts & Wellness Center
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Sound Healing and Breathing Workshop
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When: Saturday, November 21st, 2026
Where: 5 Elements Martial Arts & Wellness Center,
8324 Parkway Dr, La Mesa 91942
Time: 6pm-8pm
What to Bring: A yoga mat/long towel, two pillows, and a blanket (optional)
Cost: $40
Payment: Cash or Venmo, @Mario-Mayorga-4
Benefits of Transformational Breathing:
Oxygenates the cells of the body
Stimulates circulation
Strengthens the respiratory system
Reduces stress, headaches, and low energy
Reduces worry and anxiety
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8324 Parkway Dr., La Mesa, CA, United States, California 91942

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