About this Event
Join us for an intimate sound bath with Zen Studios at Rove Concept’s new coworking space - an experience designed to quiet the mind and recalibrate the body.
Do you feel burned out from the pace of work? Do you struggle to switch off at night because of stress, anxiety, or insomnia?
This session is designed to help you slow down, deeply relax, and reset your nervous system through the power of crystal sounds and hertz frequencies.
What to Expect
During this intimate sound bath, Zen Studios will guide you through a deeply restorative experience using crystal sounds and hertz frequencies. You’ll be invited to lie back, quiet the mind, and allow the sound to support relaxation and nervous system reset.
No prior experience is required. Simply arrive with an open mind and give yourself permission to slow down.
What to Bring
- A yoga mat
- A blanket and pillow for added comfort
- An eye mask, if desired
Come slow down, disconnect, and experience the art of being well.
Event venue & nearby stays
Rove Kyoto, 3066 Arbutus Street, Vancouver, Canada
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