Advertisement
Please come along to enjoy a FREE relaxing sound bath with Sharon from Echobliss Sound Therapy.A sound bath is a meditative wellness practice where you relax and listen to ambient, resonant tones produced by instruments like crystal singing bowls, Himalayan metal bowls, gongs, and chimes. You do not need to perform any movements or active meditation—your only job is to rest and listen.
Potential Benefits
• Relaxation: Many participants experience a shift from active brainwaves to slower alpha or theta waves, promoting deep rest and easing tension.
• Stress Relief: Sessions can help lower perceived stress, fatigue, and general anxiety.
• Sleep Support: The calming environment is frequently used to help unwind before bedtime.
Please come along, and if you wish we encourage you to bring the following:
• Eye mask
• Blanket
• Comfortable reclining garden chair or a yoga mat
Spaces are limited so please contact [email protected] to book, or call 01827 899590.
Advertisement
Event venue
Tamworth Wellbeing & Cancer Support Centre, Tamworth Wellbeing & Cancer Support Centre, 44 Craven, Tamworth, B77 4HH, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Meditation in TamworthMindfulness in TamworthRelaxation in TamworthHealth-wellness in TamworthMusic in Tamworth