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December can be a season of giving, gathering, and doing, with so much of our time and energy directed outwards. Amid the celebrations, commitments, and expectations, this sound bath invites you to turn your attention inwards and receive a little care yourself. Through the resonant tones of crystal bowls, gentle percussion, and moments of quiet, allow the busyness to fall away as you settle into a space of calm, rest, and deep relaxation.
Leave feeling calm, centered, and restored.
Hosted at KARUNA Yoga with Compassion, 1991 Santa Rita Road, Pleasanton. Mats, blankets, and eye pillows provided.
$40 early bird (book by Dec 5) · $50 after
Book online → www.pausetounwind.com/events
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Event venue
KARUNA, 1991-I Santa Rita Road, Pleasanton, CA 94566, United States
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