About this Event
A deeply relaxing sound bath meditation to help you unwind, soften, and switch off.
Lie back, get comfortable, and immerse yourself in soothing sound vibrations that gently guide you into deep rest.
As the session unfolds, you may find yourself drifting into deep rest and stillness as the sounds wash over you. We not only hear sound - we feel it physically and emotionally.
The Experience
The soundscape features Symphonic Gong, Chinese Wind Gong, Tibetan Singing Bowls, Drums, Rainsticks, Sansula, and Chimes.
During the session, a Goddess Singing Bowl may be placed gently on the body so the vibrations can be felt more deeply. You are always free to opt out.
At the end, there will be a few minutes of silence before you are gently guided back.
Benefits
✧ Deep relaxation
✧ Reduced stress
✧ Improved sleep
✧ Mental clarity
✧ Nervous system support
What to bring
✧ Eye mask (optional)
✧ Comfortable clothing
✧ Warm socks
✧ Water (herbal tea provided)
Mats, blankets, and cushions are provided for your comfort.
Practical info
Please arrive 5-10 minutes early to settle in.
Nearest tube: Highgate (short bus journey)
Free on-street parking available after midday
Car park behind Marks & Spencer
Important
Spaces are limited. Advance booking only.
Tickets are non-refundable. With at least 24 hours’ notice, you may transfer your place to a future event (up to the ticket value). Within 24 hours, you are welcome to gift your space to a friend if you are unable to attend.
“Had a wonderful experience at the recent sound bath ….lovely atmosphere and I loved the variety of soothing sounds. Lisa has a fantastic range of singing bowls (and other fabulous instruments!). When Lisa placed the bowl on my back, I felt an immediate release of tension. Definitely recommend attending this sound bath session — and Lisa has a fab sense of humour too, so expect to have a little giggle as well ; ).”
Event venue & nearby stays
Yogaloom Pilates, 50 Hillfield Park Mews, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.