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✨ COME AND LET THE SOUNDBATH TAKE YOU TO A PLACE OF DEEP RELAXATION AND TRANQUILLITY ✨What is a Soundbath?
A Soundbath is a deeply immersive form of meditation where participants are bathed in soothing sound waves created by instruments such as gongs, Tibetan singing bowls, crystal bowls, and other healing tools.
Benefits of a Soundbath:
🌿 Deepens relaxation
🌿 Reduces stress and anxiety
🌿 Enhances mood and overall well-being
🌿 Improves sleep quality
🌿 Increases focus and energy
What to Bring:
🧘♀️ Pillow, blanket, eye mask (optional – bring anything to help you feel comfortable).
🪑 Comfortable chairs are available for those with limited mobility. Booking required in advance for chairs.
Contraindications:
⚠️ Sound healing may not be suitable for everyone. Please seek medical advice before attending if you:
• Have epilepsy or a seizure disorder
• Are in the first trimester of pregnancy
• Have severe sound sensitivity or tinnitus that may be aggravated by sound vibrations
• Have a pacemaker or other implanted medical device and are unsure if sound vibrations are suitable for you
If you have any concerns or medical conditions, please contact me before .
📍 Location:
Studio Eleven, Boyle
Eircode: F52 X682
💶 Cost: €20
📲Booking Required – Text 089 474 9685
✨ Give yourself permission to slow down, rest, and be immersed in the healing power of sound. ✨
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Studio Eleven, Main Street,Boyle, Ireland, Sligo
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