About this Event
Take some time out for yourself and join us for a deeply relaxing Sound Bath at Long Marston.
You’ll be guided into a calm, restful space while soothing sounds and vibrations from instruments wash over you. A sound bath is a chance to slow down, switch off from everyday life and simply rest.
No previous experience is needed. Just come as you are, get comfortable and allow yourself time to unwind.
What to bring
Please bring everything you need to feel warm and comfortable while lying or reclining:
- Yoga mat or zero gravity chair
- Blanket
- Pillow
- Water
- Cosy socks
- Optional eye mask
Comfort is key, so feel free to bring any additional cushions or layers that will help you relax.
During the session, you can lie down on your mat or recline in your chair while the sounds create a peaceful atmosphere around you.
Please arrive a little early so you have time to settle in and make yourself comfortable before we begin.
Come along, slow down and enjoy some well-deserved time to rest, reset and recharge.
Event venue & nearby stays
Long Marston Community Hall, Station Road, Aylesbury, United Kingdom
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