About this Event
Sound Bath in Ealing: A Year of Becoming
An autumn sound bath to honour what you have grown
Join me for a deeply restful sound bath in Ealing, created as a space to pause, rest and reconnect.
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This month’s theme is A Year of Becoming.
As autumn arrives, we enter a season of harvest — a natural time to pause and notice what has been growing.
This sound bath also marks one year since I began holding these evenings, making it a meaningful moment to honour the journey so far.
You will be invited to lie down, rest and receive the sounds and vibrations of Himalayan singing bowls, crystal bowls, gong, drum and chimes.
There will be a short reflective introduction connected to the theme of autumn, harvest and becoming.
Sound can support the nervous system, quiet the mind and create space to reconnect with yourself beneath the noise of everyday life.
No previous experience is needed.
What to expect:
✨ A calm and welcoming space
🌙 A short introduction to the theme
📝 A guided moment of reflection
🎶 A deeply restful 1-hour sound bath
🥣 Himalayan singing bowls, crystal bowls, gong, drum and chimes
🌿 A short closing reflection
What to bring:
Please bring your own yoga mat, as these are not currently provided.
You may also wish to bring:
🧘 Yoga mat
🧺 Blanket
🛏️ Small pillow or cushion
🌙 Eye mask
💧 Water
👕 Comfortable clothing
Arrival:
Please arrive from 7:15pm.
The sound bath will begin at 7:30pm.
A grounding evening of sound, reflection and rest.
Quiet the mind, connect to self.Find me on Instagram @humanistic_place
This event is non-refundable.
Agenda
🕑: 07:15 PM - 07:35 PM
Arrival & Settling In
Info: Arrive, get comfortable and settle into the space. Hot brew available.
🕑: 07:35 PM - 07:50 PM
Theme Overview & Micro-Journalling
Info: Short, practical reflections on the theme, followed by a brief micro-journalling prompt.
🕑: 07:50 PM - 09:00 PM
Immersive Sound Bath
Info: The main part of the evening - a deeply restorative sound experience with bowls, gong and chimes.
🕑: 09:00 PM - 09:10 PM
Closing & Gentle Transition
Info: Time to come back, sit up slowly, with space for any questions or sharing before leaving.
Event venue & nearby stays
Northfields Community Centre, 71A Northcroft Road, London, United Kingdom
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