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A relaxing sound bath evening to help you switch off, unwind, and enjoy a more restful night's sleep afterwards.Whether you've had a busy week, or simply want a peaceful way to spend your Saturday evening, this sound bath in Galway is a chance to step away from it all, unwind, and enjoy a little time for yourself.
What to expect
We'll begin with a short guided body scan meditation to help you settle in.
You'll then be immersed in the soothing sounds of crystal singing bowls, delicate chimes and other instruments carefully chosen to create a deeply relaxing sound journey.
For 90 minutes, there's nothing you need to do.
Just lie down, listen and rest.
No experience needed.
Afterwards
Many people leave the session feeling noticeably calmer, and deeply rested. Some even tell me they have one of the best night's sleep they've had in a long time.
Here's what a few people have shared:
"I didn't realise how much I needed that. I feel so calm and relaxed." Jane
“Beautiful and relaxing, eactly what I needed and I slept so well last night” Aoife
Practical information
� Many people come on their own
� Bring a yoga mat, blanket and pillow to make yourself comfortable
� Limited spaces available.
I'd love to welcome you.
Book your place today.
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Event venue
Taylor's Hill Road,Salt Hill,Galway,IE, Ireland
Tickets
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