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As we move through the year, we find time to rest, reset & bask in the beautiful sound of singing bowls, the voice and other sound healing instruments.We will draw inwards through gentle breathwork & meditation before settling into a long rest to simply be and receive.
No experience needed, come as you are.
Mats, blankets and bolsters provided.
These run monthly, finding inspiration through each of the seasons, lunar cycles and more.
This is a sound bath is using a technique called “Frequency of Light”, which is a beautifully gentle yet relaxing and nervous system regulating modality.
💛A bit more about Frequency of Light ©💛
This is a multidimensional crystal sound healing experience designed to support the harmonisation of your full energetic anatomy.
Each session begins by gently attuning to your heart’s intention, bringing awareness to what is ready to be released, received, or remembered. You are invited to rest deeply, so the body can soften and the nervous system can settle into safety.
From here, through a sound journey of light encoded crystal bowls and the voice, your energy field is invited into greater coherence and flow, supporting cellular remembrance, emotional release, and deep nervous system regulation.
Each session is unique: you may experience sensation, emotion, imagery, deep stillness, or profound rest. Whatever arises is welcomed, and the medicine meets you exactly where you are.
Step into the temple of sound, and allow yourself to remember your own harmonic Frequency of Light.
Hope to see you there,
Bethan **
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Warrior & Wild, Global Furniture, 8 Fountain Street, Stroud, GL6 0BL, United Kingdom
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Mindfulness in StroudMeditation in StroudRelaxation in StroudHealth-wellness in StroudSound-bath in Stroud