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An Invitation to Move, Release, and ReceiveJoin us for a gentle, grounding session designed to help you release, reset, and reconnect - mind, body, and spirit.
🧘♀️ First 30 minutes:
Slow, intuitive yoga and body movement that’s accessible to all levels. No pressure, no perfection—just moving in a way that feels supportive, nourishing, and honest for your body.
🔔 Second 30 minutes:
We’ll melt into a deeply restorative sound bath meditation, allowing sound and vibration to calm the nervous system, release stored tension, and bring the body into a state of rest and renewal.
✨ Mats and pillows are provided.
✨ Just bring yourself and a willingness to receive whatever healing and release you’re open to in this moment.
Come exactly as you are.
Leave feeling lighter, clearer, and more connected.
💫 We can’t wait to hold space with you.
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209 Grayson Rd, Rock Hill, SC 29732-9170, United States
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