About this Event
Come relax, reset, and be immersed in the soothing sounds of crystal singing bowls, gentle gong, chimes, ocean drum, and more.
You’ll be guided into a deeply restful experience where you can simply lie back, breathe, listen, and let the sounds wash over you. You may leave feeling calmer, grounded, refreshed, peaceful, or deeply relaxed. Sound baths can be a beautiful way to support relaxation, stress relief, mindfulness, and overall wellbeing.
Bring: a comfy mat, pillow, and blanket. A thicker mat or extra cushion is recommended. Eye pillows are optional, and gravity chairs are welcome. Extra blankets and yoga bolsters are available at the location.
Accessibility: The location is a musical theatre studio that is accessed via one flight of stairs with no elevator. Please keep this in mind when booking. Sorry if this is a limitation.
Come get cozy and give yourself permission to simply be.
Event venue & nearby stays
Shine Bright Studio, 11410 Kingston Street, Maple Ridge, Canada