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A relaxing experience designed to help your body and mind unwind. Using calming sounds from instruments like singing bowls and gentle guided techniques, this class supports stress relief, focus, and overall wellbeing. No experience is needed—just come as you are, get comfortable, and allow yourself time to rest and reset.Bring a comfortable mat to lay on and wear clothing you can relax in.
This collaborative journey will be guided by Leah Evenstar and Anne-Therese (A-T) Mracek. Leah is a certified Wellness Coach, Sound and Energy Healer, Meditation Guide, and Medium, while A-T is a Holistic Energy Practitioner and Nature Healing Facilitator. Together, they cultivate a nurturing and empowering environment.
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Event venue
4912 S Vincent Ave, Minneapolis, MN 55410-1812, United States
Tickets
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