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Join us for a deeply relaxing evening of sound healing, inner relaxation and stress relief 🫶🏽This experience is for you if you work hard, juggle a busy life or rarely give yourself permission to pause and completely switch off.
Simply come as you are, lie back, close your eyes and breathe as the soothing sounds guide you into deep relaxation ✨
This event is for you if:
✨Your mind feels busy and you find it difficult to switch off
✨You’re feeling stressed, overwhelmed or emotionally drained
✨You want to calm and regulate your nervous system
✨You’re ready to release built-up tension and reconnect with your inner calm
✨You’re craving 90 minutes of peace, stillness and uninterrupted time for yourself
✨ WHAT’S INCLUDED IN YOUR EXPERIENCE?
☕ Arrive and unwind with a delicious, heart-warming cacao as you begin to leave the outside world behind.
🔮 Choose an oracle card and receive a personal message to reflect on throughout your experience.
🕯️ Nestle into your mat in a beautiful candlelit room filled with calming organic aromas, designed to help you feel safe, grounded and completely relaxed.
🧘♀️ You’ll be gently guided through an integration meditation to quieten your mind, connect with your body and prepare you to receive the healing sounds.
🎶 Then surrender to 60 minutes of immersive sound healing, allowing the vibrations to calm your nervous system, release built-up stress and guide you into deep inner relaxation.
All you need to do is arrive, get cosy and allow yourself to receive 90 minutes of uninterrupted time just for you ✨💖
😍WHEN & WHERE?
Thursday 8th October 7PM Altona Finnish Hall, 119 Pier Street, Altona
💰 $44.4 per person
What to bring:
✨Yoga mat
✨Blanket
✨Pillow
✨Water bottle
✨Bolster or another pillow for under the legs
Spaces are limited, so secure your spot early. Book below 👇🏽
https://www.beatfreakzfit.com.au/event-details/relaxation-sound-healing-meditation
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Event venue
The Finnish Society of Melbourne, 119 Pier Street, Altona,Melbourne,VIC,Australia, Sunshine
Tickets
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Meditation in SunshineMindfulness in SunshineRelaxation in SunshineHealth-wellness in SunshineMusic in SunshineYoga in Sunshine