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A gentle, immersive, movement practice inviting you to rest, restore, and reconnect with self in sacred community with other Black women.About this Event
Looking for a space where you can finally lay down your burdens and just be?
You are not alone. Soul Sistas Yoga is a monthly sanctuary built for deep rest, restoration, and real connection. It combines gentle restorative movement, grounding mindfulness, and reflective journaling in a supportive space filled with other sistas.
What You’ll Experience:
- Gentle, restorative yoga - no experience required
- Mindfulness and quiet reflection
- Self-guided journaling to reconnect with yourself
- A nuturing space to release and restore
What to Bring:
- Yoga mat (rentals available)
- Journal & pen
- Reusable water bottle
- Dress for pure comfort (bonnet and all!)
Note: This event only happens once a month. Reserve your ticket now to guarantee your spot!
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Event venue & nearby stays
Sadhana Yoga Studio (located inside Batts Athletic Club Complex), 1233 Dillon Rd, Burlington, Canada
Tickets
CAD 33.59
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