About this Event
In our fast-paced world, finding a moment of true stillness can be a challenge. Escape the daily hustle, reduce stress, and reconnect with your inner calm through the gentle, healing practice of Japanese Nagomi art.
Pastel Nagomi Art is a therapeutic art form originating from Japan. The word "Nagomi" embodies concepts of calmness, peace, and harmony. By focusing entirely on the tactile, soothing process of creating rather than the final product, this workshop serves as a gentle reset for your mind and emotions.
The Workshop Experience
- Grounding: We begin with a guided mindful breathing exercise to help you quiet the mind, connect your body, and settle gently into the present moment.
- Guided Creation: Our certified instructor will guide you through the unique techniques of grinding pastels into powder, colour-mixing, and painting with your fingertips. You will also learn how to use stencils to create your own heartwarming, harmonious artwork.
- Mindful Journey: We focus deeply on the creative process, which is your own unique mindful journey. We invite you to bring awareness to any feelings or thoughts that arise, accepting them without judgment as you practice mindful art to cultivate self-compassion and mental well-being.
“Art washes away from the soul the dust of everyday life.” — Pablo Picasso
Invest in your mental well-being and join us for this unique mindful journey. Spaces are limited to ensure an intimate, peaceful environment. Reserve your spot today.
No prior art experience is needed. All materials are provided
Just bring an open heart!
Date: 24 Oct 2026 (Sat) Topic: Tree
Date: 7 Nov 2026 (Sat) Topic: Mountain
Time: 13:00-15:00
Location: iCafe, 72 Ingram Street, Glasgow, G1 1EX (upper floor)
Age: 12+
Welcome to book a private workshop on your chosen date in Glasgow, minimum 4people.
Please note: This session is an experiential art and mindfulness activity and is not a substitute for therapy or medical treatment.
If you are interested, please feel free to contact us at [email protected] for more information.
The workshop is guided by Lily Houw, who is a Certified Pastel Nagomi Advanced Art Instructor, the founder of Joyster (a wellness brand focused on mindfulness and art), a membera member of The International Mindfulness and Meditation Alliance, a MindfulKids® coach, and a Certified Mindful Star tutor.
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Event venue & nearby stays
iCafe Merchant City, 70-72 Ingram Street, Glasgow, United Kingdom
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