About this Event
Pair precise breathwork, focused attention, and gentle somatic movement to upgrade, adapt, and evolve your nervous system.
When something in life feels painful, overwhelming, or uncomfortable, our natural instinct is to pull away or numb out. Over time, that pattern leaves us feeling stuck, disconnected, or exhausted.
Join Dr. Rick Munn for an immersive 3-hour somatic workshop exploring Somato Respiratory Integration (SRI) and The Season of Discover.
SRI aligns 12 stages of healing directly with Joseph Campbell’s legendary framework: The Hero's Journey. It isn't about fixing a "broken" part of you—it's about discovering the whole of who you are.
🎟️ How to Complete Registration ($125 Investment)
PLEASE NOTE: RSVPing on Eventbrite alone does not reserve your seat. All payments and official registrations are processed securely through our practice website.
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🌿 What You Will Learn & Experience
- Nervous System Regulation: Shift out of fight-or-flight into states of deep ease and cellular resilience.
- Effective Stress Relief: Gain physical somatic tools to dissipate tension, anxiety, and emotional heaviness.
- Home Practice: Master 3 specific SRI exercises (Stages 1, 2, & 3) you can practice independently at home.
- Mind/Body Coherence: Build a deeper, more trusting connection with your physical body's natural wisdom.
👨⚕️ About Your Instructor
Dr. Rick Munn learned this transformative healing practice directly from his friend, long-time mentor, and teacher, Dr. Donald Epstein—the creator of SRI and NetworkSpinal—over 20 years ago. Dr. Rick brings over two decades of clinical experience, deep compassionate presence, and a direct lineage to the heart of this work.
📌 Event Details & What to Bring
- Investment: $125 per person (paid via our secure website link above)
- Who Should Attend: Anyone seeking practical tools for stress relief, emotional regulation, and self-discovery.
- What to Bring: Wear comfortable, loose clothing that allows for easy breathing and gentle movement. Bring a yoga mat and something to write with.
- Space Limit: Space is strictly limited to maintain an intimate, focused group setting.
Event venue & nearby stays
Colorado Health and Wellness Center, 3333 S Wadsworth Blvd., Lakewood, United States
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