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This October The Chaotic Mind Coach brings an evening of Relaxation, Realignment & Reflection - for those you want to manage anxiety, release stress or immerse themselves in the ultimate relaxation and reset experience.
Join us on Monday 19th October 7.15pm - 8.30pm at Providero, Llandudno. Invest in yourself for 75 minutes for £15 a space.
The session includes:
Guided relaxation to drift into a meditative state.
EFT tapping to release emotional intensity, practice acceptance, and promote positive thinking.
Soothing vibrations of Tibetan singing bowls to regulate your nervous system, ease tension and promote a sense of calm.
Aromatherapy mist to promote calm and prolong relaxation.
Anointing with relaxing aroma of essential oils to aid meditation and connection to self.
Guided reflection for intention setting and aligning actions.
Can’t make this one? We’re in Providero the 3rd Monday of each month.
Share this with a friend who would love this event.
SECURE your self-care date NOW.
https://www.thechaoticmindcoach.com/book-online
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Event venue
Providero Tea & Coffee House - Llandudno, 112 Upper Mostyn Street,Llandudno, United Kingdom
Tickets
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Relaxation in LlandudnoMindfulness in LlandudnoMeditation in LlandudnoHealth-wellness in LlandudnoMental-health in LlandudnoWorkshops in Llandudno