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This class integrates Laban Movement Analysis, Bartenieff Fundamentals, and somatic practices to deepen your mind-body connection. Through slow, intentional movement exercises and explorations, movers will investigate and refine their bodily awareness. By harmonizing inner experience with outer expression, this practice optimizes nervous system regulation and fosters physiological balance.I hope to get to move with you!🦋✨
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• Cost: $20 per person
• Ages: 16+
• Attire: Loose-fitting clothing you can move in; bare feet or socks recommended (no mat needed).
Questions? Feel free to email me at [email protected]
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Event venue
Oklahoma Performing Arts 718 S.Elm Pl., Broken Arrow, OK, United States, Oklahoma 74012
Tickets
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